Active Massage Therapy, LLC  

 

  "Where you go for

   that therapeutic touch"


2525 NW Lovejoy St., #211B

Portland, OR 97210

Cell: 971-287-9787

FAX: 971-254-4447
Anna Mae Penland
NCTMB, MLD, MMP, LMT, LMP, NCTMB 
Lic: OR #10667
WA #MA 60142936
TX #MT005337

 
 

Prenatal Massage in Portland

Anna Mae has over 25 years providing prenatal Swedish massage for pregnant women looking for gentle, caring massage touch during pregnancy.  She has a specialty in Swedish Massage which is the recommend prenatal massage technique of  the American Pregnancy Association because it relaxes muscle tension and improves lymphatic and blood circulation through mild pressure.  Anna Mae uses only approved essential oils, such as Gentle Birth, designed for pregnant women.
 
According to the American Pregnancy Association, studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.
 
Massage is also recommended after delivery to ease the stress and tension experienced during labor.